I'm a fitness professional and I love doing pilates and meditation. - Kathrin

I'm Kathrin, 45 years old, living in Munich. In 2024 I was diagnosed with stage 4 ALK+ lung cancer after experiencing a lump in my neck, fatigue, depression, and anxiety.

Exercising, meditation and spending time with my friends and family really helps me a lot dealing with my diagnosis. My son and husband have been my lifeline during this journey - they are what keeps me going through the hardest moments.

I'm doing pilates and reformer pilates almost daily and I have changed my diet completely - no sugar, no alcohol and I'm eating mainly plant-based. Daily Dr. Joe Dispenza meditation is key for me - it's become an essential part of protecting my mental health and emotional wellbeing.

Knowing about my ALK mutation and learning about different treatment options, especially targeted therapy, has been the most valuable information on my journey. Being able to discuss these options with my medical team gives me confidence and hope.

I'm a fitness professional and I love doing pilates and meditation. - Kathrin

Knowing about my ALK mutation and learning about different treatment options, especially targeted therapy, has been the most valuable information on my journey. Being able to discuss these options with my medical team gives me confidence and hope.

Ernst

Samantha